The Manaslu Circuit Trek is a breathtaking off-the-beaten-path adventure, offering stunning views of Mount Manaslu (8,163m) and diverse landscapes. This challenging trek takes you through remote villages, ancient monasteries, and the high-altitude Larke Pass (5,106m), providing a perfect blend of adventure, culture, and wilderness.
Trip Info
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Mar-May, Sep-Nov
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Included
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Private Vehicle
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5,215 m /17,105 ft
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English
Overview
The Manaslu Circuit Trek is one of the most captivating and off-the-beaten-path treks in Nepal, offering a 15-day adventure through breathtaking landscapes and remote villages. The trek takes you through a variety of terrains, from lush subtropical forests to alpine meadows, all while offering stunning views of the Manaslu Peak (8,163m) and other majestic mountains in the region.
As you traverse the Manaslu Conservation Area, you will pass through traditional Tibetan-influenced villages, where the culture and lifestyle remain largely unchanged by time. The trek’s highlight is the challenging but rewarding Larkya Pass (5,160m), offering panoramic views of the surrounding peaks and valleys. This iconic pass is one of the most stunning parts of the trek, making it a must-do for avid trekkers.
This trek in Nepal is a perfect blend of natural beauty, adventure, and cultural discovery. With TrekkerstrekNepal, you can explore the beauty of the Manaslu Circuit, which is considered one of the best treks in Nepal. The trail offers a quieter, more tranquil experience compared to the more popular Annapurna or Everest circuits, allowing you to truly immerse yourself in the serene beauty of the Himalayas.
Whether you are seeking an adventure through remote, less-explored regions or aiming to challenge yourself with the crossing of Larkya Pass, the Manaslu Circuit Trek is an unforgettable journey through the heart of Nepal’s Himalayas.
Itinerary
One of our officials will greet you at the Tribhuvan International Airport, Kathmandu, upon your arrival. We will take you to the hotel in our private tourist vehicle. Pre-trip meeting will be done and you will meet with your trip guide. Make sure to confirm your queries about trekking in the mountains.
We will start our trek by driving to Machha Khola from Kathmandu via Soti Khola in a private tourist vehicle after having breakfast. We will drive on a concrete paved road from Kathmandu to Dhading Besi for 3 to 4 hours.
After that, the road becomes bumpy and winding, and we will drive on a dirt road for approximately 5 to 7 hours to reach Machha Khola. The total drive for the day will be around 8 to 10 hours. We will provide a private 4WD vehicle and an experienced driver for your comfort and safety.
Today, we will start our adventurous trek from Machha Khola to Jagat. We will leave the road and switch to the trails, with a long day of exposure ahead of us.
It will take around an hour to reach Khorlabesi (970 m) from Machha Khola, where you can spot wild marijuana plants along the trail. After that, we will cross a hot spring called ‘Tatopani’.
We will be walking alongside the massive Budi Gandaki River while witnessing stoats attracting birds along the riverbank and stop at ‘Dovan’ (1070 m), meaning riverside, for lunch after another hour.
After a refreshing lunch, we will continue towards Yaruphat via Thulo Dhunga while passing through traditional Gurung and Magar villages, beholding their unique lifestyle and architecture.
As we ascend towards higher elevations, we can witness consistently changing gorgeous landscapes as the scenery undergoes a complete transformation.
We will reach Jagat (1340 m) after two more hours of an easy trail, and at the entrance lies an MCAP checkpoint where one must present their MCAP permit.
We will witness the picturesque setting of the village surrounded by fields with a ‘Mani wall’ in the center, signifying the Tibetan Buddhist Culture. Ultimately, we will spend the night at Jagat and get to experience the local hospitality of the villagers.
After having breakfast, we will begin our trek by descending to the Dudh Pokhari Khola, and then cross a suspension bridge to witness a stunning waterfall beyond Jagat.
After walking for fifteen more minutes, we will reach Salleri, which is widely known for its rice and millet fields, and offers a breathtaking view of Shringi Himal, which stands tall at 7,187 meters.
During our trek, we will witness several waterfalls and cross a suspension bridge to ascend to Ghatte Khola via the jeep trails. After an uphill trek of 45 minutes, we will reach Philim, where another MCAP checkpoint is located.
We will interact with locals and witness their agricultural practices as we walk from Philim to Chisapani, where we will stop for lunch. Continuing our trek, we will cross gorgeous rhododendron forests and lush bamboo trails as we pass through Eleklibhatti.
The Gandaki Valley narrows on this trail with soaring precipitous walls. Just before Nyak, the Tsum Valley Trek and Larkye La Pass split off. From Nyak, we will ascend to Pewa and further up to Deng village, following the trail upstream of Deng River.
Today is going to be a long day compared to our previous days. Following breakfast, we will begin our hike by crossing the bridge and dropping for a little while before climbing sharply and zigzagging for 20 minutes to reach Rana village. Two hours from Rana village lies Bihi Phedi which is steeply uphill.
We can witness deep-rooted Tibetan culture marked by Mani walls, monasteries, and prayer flags during the trek. The pleasant sound of the waterfall and the ancient writings in the stone, along with seasonal fields of flowering mustard are an additional bonus to this adventurous trek.
We will enter a gorgeous and fairly deep forest of blue pine, oak, and rhododendron. We will pass Budi Gandaki and reach Namrung village where we will breathe a little and stay overnight.
Today is a promising day as we will be able to glimpse the Twin Manaslu Summit from the beautiful settlement of Lho (3180m).
After the leisurely breakfast, we will head on to Banjam on a leveled path, followed by an hour and thirty minutes of a nearly vertical trail to Lihi. The lovely view of homes with pine shingles covering their roofs, surrounded by Ganesh Himal and Gompa will be a delight to your eyes.
The crispy view of the peaks will accompany us as we head to Sho village (2880 m) from Lihi and Lamagaon, crossing the Hinan River originating from Linda Glacier. Sho Village offers easy access to Lho Gaon which will be our resting point for today.
After a relaxing day at Samagaon, we go on a primary-level trail to Samdo. It’s a short and simple trail with occasional patches of dry land where the terrain changes to resemble a desert with little vegetation.
We climb up a terraced hill on the opposite bank of Budi Gandaki and cross a 30-minute steep slope to reach Samdo (3875m) and witness its unique architecture.
Waking up to the stunning view of the mighty Mt. Manaslu, Manaslu North, Naike Peak, and the captivating terrains, we begin our hike by going to the Lho Ribang Monastery.
Here, along with the beautiful panoramic view of the peaks, we witness the puja which includes the customary chanting and blowing of horns.
Then we begin our journey to Samagaon, starting from a two-hour hike to Shyala passing through a lovely pine forest, and areas of extreme incline.
Beautiful mountain ranges, including Simnang Himal (6,158 meters), Ngadi Chuli (7,613 meters), Manaslu (8,163 meters), Manaslu North (6994m) Naike Peak (6,211m) can be seen from Shyala (3,500 meters). A feeling of tranquility might also hit you as we pass through several prayer flags, chortens, and mani walls.
After continuing on a downhill path for around an hour and a half, we reach Samagaon (3,520 m), which is a large and historically significant community.
It is unique in its ways as the lower level of the two-storeyed homes are occupied by animals, whose heat is used by the inhabitants to reside on the top level. This beautiful village is going to be our resting spot for the next day.
We stay today at Samagaon for acclimatization and take this time to explore around and interact with the locals. Here, you will be able to learn about traditional practices such as yak herding and spinning the wool.
In the course of exploring, we can either visit Pungyen Gompa and glacial Lake Birendra Tal (4-5 hours) or we can take a walk to Manaslu Base Camp and return to Samagaon (7-8 hours). Today, we rejuvenate and prepare ourselves for the trek of the coming days.
Starting from Samdo, we will begin a 4-hour trek to Dharamashala. The trail is level and you can slowly ascend through the barren landscape through Larkya Bazar, a former Tibetan trading post.
Dharmashala, aka Larke Phedi, serves as a resting point for the challenging trek ahead. Situated at an altitude of 4,460 m, Dharmashala consists of the basic facility of food and lodging. However, be mindful of your breathing as you might start having hallucinations too.
We will start as early as possible today to escape the chilly winds that might blow throughout the middle of the day at high altitudes. It is a very important and difficult day in our trekking journey as we embark on a mostly rocky trail steadily for about 3 hours.
We first climb towards Cho Chanda followed by a steeply uphill journey towards the exhilarating pass. The strategy to reach Larkya La Pass (5,160 m/16,929 ft)
is to go slowly and steadily.
Accompanied by the phenomenal view of Himlung Himal (7,126 m/23,379 ft), Cheo Himal (6,820 m/22,375 ft), Gyagi Kung, Kang Kuru (6,981 m/22,903 ft), and Annapurna II (7,937 m/26,040 ft), we cross the steep slope descending towards Bhimthang.
The tranquil valley of Bhimthang surrounded by grazing yaks and dramatic landscapes is sure to leave you awestruck.
After a long walk through the Larkye la pass, today’s route promises a more relaxed and trek-friendly experience.
The journey begins with a gentle ascent through picturesque paddy fields and winds through lush forests, terraced hillsides, charming villages, and quaint settlements in Hampuk, Yak Kharka, and Kharche.
Along the way, you’ll be rewarded with awe-inspiring views of majestic mountains, including Mount Manaslu, South Manaslu, Nemjung, and other towering peaks, along with striking glaciers like Ponkar and Changri.
The trail then descends through alpine meadows filled with pine and rhododendron forests, offering a serene escape.
This off-the-beaten-path experience allows you to immerse yourself in tranquil villages and soak in the breathtaking vistas of verdant landscapes and snow-capped mountains.
The trail transitions to a classic Nepali flat and descend through quaint villages such as Tilije and Thonje before reaching our final accommodation stop, Dharapani.
Tilije is a charming settlement in a hilly region offering you to immerse yourself in the serene Gurung culture and embrace its unique traditions.
We will be hiking along the route and continue following the Marsyandi River up to Dharapani, the scenic surroundings provide a perfect backdrop for reflection and appreciating the natural beauty.
Upon arrival, you’ll have free time to relax, explore the village, or refresh yourself after the long trekking journey.
Today, we will embark on a scenic drive from Dharapani to Kathmandu in a private tourist vehicle. The journey will take approximately 10 to 12 hours, depending on traffic and road conditions.
The road winds through hills and boasts stunning views of the mountains, including Mount Annapurna II, Annapurna III, Mount Manaslu, Mount Machhapuchhre (Fishtail), and Mount Lamjung,
We will begin by traveling on an adventurous dirt road for about 3 to 4 hours from Dharapani to Besisahar. From there, we’ll continue on a paved concrete road to Kathmandu, ensuring a smooth, relaxing, and more comfortable ride.
Upon arrival in Kathmandu, we will complete our journey, ending our trek with a special farewell dinner, and rest for the night.
"On the final day of your journey with TrekkerstrekNepal you will be transferred to the International Airport in Kathmandu for your departure. After an unforgettable trek through Nepal’s stunning landscapes and cultures, it’s time to bid farewell and head back home with memories of a lifetime. We wish you safe travels and hope to welcome you again for another adventure in the Himalayas!"
Includes/Excludes
Includes
- All (international and domestic) airport transfers on a tourist vehicle
- Twin-sharing/double accommodation in a 3-star hotel in Kathmandu including breakfast for 2 nights
- Twin-sharing or dormitory guesthouse accommodation during the trek in the Manaslu region for 12 nights
- All your standard meals during the trek (Breakfast, Lunch, and Dinner) including seasonal fruits
- Surface transfer from Kathmandu – Machha Khola and Tal – Kathmandu in a private tourist vehicle.
- Manaslu Conservation Area Permit (MCAP), Annapurna Conservation Area Permit (ACAP), Trekkers Management Information System (TIMS) and Restricted Area fee for trekking
- Experienced, first-aid trained, government licensed, English speaking, and locally recruited trekking guide (2 guides for group size more than 7 people)
- Porters during the trek for carrying luggage (1 porter for every 2 clients)
- Wages, accommodation, meals, gear, insurance, and medications for all staff
- Purified drinking water during the trek using Water Filter or water purification tablets.
- 1 duffel/kit bag, trekking map, sun hat, and trip completion certificate
- A farewell dinner on the last night in Nepal
- All administrative expenses and government taxes
Excludes
- International flight fare and airport departure tax
- Meals (lunch and dinner) in Kathmandu
- Any beverages including bottled and boiled water
- Travel insurance along with high-altitude emergency evacuation coverage
- Tips to trekking staff and driver
- Nepal Entry Visa (Visa can be acquired easily after your arrival at Tribhuvan International Airport in Kathmandu with a fee of USD 30 for 15 days visa, USD 50 for 30 days visa and USD 125 for 90 days visa)
- Personal Trekking gear and equipment
- Any expenses other than the Price Include section
FAQs
TrekkerstrekNepal offers well-organized treks, ensuring your safety and comfort while immersing you in the rich culture and beauty of the Manaslu region. Our experienced team takes care of all the logistics, so you can focus on enjoying your adventure.
The trek is best suited for trekkers with some experience in high-altitude trekking. Although it’s not as technical as some other treks, beginners should be physically fit and prepared for long days of walking and high altitudes.
The trek offers basic teahouse-style accommodation, providing simple rooms and meals. The facilities are more basic as you ascend, with more limited services in the higher regions.
The highest point on the Manaslu Circuit Trek is the Larkya La Pass at 5,160 meters (16,929 feet).
While you will need to carry a daypack with essentials (water, camera, snacks), the rest of your luggage can be carried by a porter. Porters are available for hire and can carry your main bag, making the trek more manageable.
The trek is designed with adequate acclimatization days. Gradual ascension, along with staying hydrated and eating well, will help prevent altitude sickness. Your guide will help monitor your condition and make sure you’re adjusting well to the altitude.
The Manaslu Circuit Trek offers a more remote and less crowded experience compared to more popular treks like the Annapurna and Everest Circuits. You’ll trek through unique villages, experience diverse landscapes, and encounter fewer trekkers, giving you a more peaceful and authentic experience of Nepal’s natural beauty and culture.
















